|
2
|
sheets (12x18-inches each) Reynolds Wrap®
Heavy Duty Aluminum Foil
|
|
2
|
boneless, skinless chicken breast halves (4 to 6 oz. each)
|
|
1/2
|
small onion, thinly sliced
|
|
1
|
can (14 1/2 oz.) diced tomatoes with garlic and onions,
drained
|
|
1/2
|
can (from a 2 1/4
oz. can) sliced ripe olives, drained
|
|
|
Hot cooked spaghetti
|
|
1/4
|
cup shredded Parmesan cheese
|
PREHEAT oven
to 450°F or grill to medium-high.
CENTER one
chicken breast half on each sheet of
Reynolds Wrap Heavy Duty Aluminum Foil. Top with onion. Combine tomatoes
and olives; spoon over top.
BRING up
foil sides. Double fold top and ends to
seal packet, leaving room for heat circulation inside. Repeat to make two packets.
BAKE
20 to 25 minutes on a cookie sheet in oven
OR GRILL 14
to 18 minutes in covered grill. Serve
over spaghetti; sprinkle with
cheese./span
Number of Servings: 2
Nutrition Information:
(Per Serving)
| calories | | 312 |
| grams fat | | 9 |
| % calories from fat | | 27 |
| milligrams cholesterol | | 91 |
| milligrams sodium | | 1425 |
| grams carbohydrates | | 18 |
| grams fiber | | 2 |
| grams protein | | 38 |
