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4
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sheets (12x18-inches each)
Reynolds Wrap® Heavy Duty Aluminum Foil
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|
1
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small onion, thinly sliced
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4
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boneless pork chops, about 1/2inch thick
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Salt and pepper
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1
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can (10 3/4 oz.) cream of mushroom soup, undiluted
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2
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tablespoons soy sauce
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1
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medium green bell pepper, sliced
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Hot cooked rice
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PREHEAT oven
to 450°F or grill to medium-high.
CENTER onion
slices on each sheet of Reynolds
Wrap Heavy Duty Aluminum Foil. Top with
pork chops; sprinkle with salt and pepper. Combine cream of mushroom soup and soy sauce; spoon over pork
chops. Top with green pepper slices.
BRING up
foil sides. Double fold top and ends to
seal packet, leaving room for heat circulation inside. Repeat to make four packets.
BAKE 16 to
18 minutes on a cookie sheet in oven
OR GRILL 10
to 12 minutes in covered grill. Serve over rice.
Number of Servings: 4
Nutrition Information:
(Per Serving)
| calories | | 528 |
| grams fat | | 19 |
| milligrams cholesterol | | 74 |
| milligrams sodium | | 1479 |
| grams carbohydrates | | 55 |
| grams protein | | 31 |