|
|
Reynolds® Seal Tight Plastic Wrap
|
|
3
|
cups broccoli florets
|
|
3
|
cups
cauliflower florets
|
|
3
|
medium
carrots, sliced
|
|
2
|
tablespoons
water
|
|
1/4
|
cup
coarsely chopped red onion
|
|
1/2
|
cup roasted red pepper strips
|
|
1/2
|
cup light Caesar salad dressing
|
PLACE broccoli,
cauliflower and carrots in a 3-quart microwave-safe dish. Sprinkle with water. Cover dish with Reynolds Seal-Tight Plastic
Wrap, turning back one edge to vent.
MICROWAVE on
HIGH until vegetables are crisp-tender, 3 to 4 minutes, stirring after 1 1/2 minutes. Rinse with cold water; drain well. Place in serving bowl.
STIR IN onion,
red pepper strips and salad dressing. Cover with plastic wrap. Refrigerate
at least 4 hours or overnight. /span
Number of Servings: 6
Nutrition Information:
(Per Serving)
| calories | | 94 |
| grams fat | | 5 |
| % calories from fat | | 43 |
| milligrams cholesterol | | 2 |
| milligrams sodium | | 293 |
| grams carbohydrates | | 11 |
| grams protein | | 3 |
