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Chili-Lime Grilled Fish with Roasted Corn Salsa



 

Reynolds Wrap® Non-Stick Foil

4

(4 to 6 oz. each) fish fillets (fresh or thawed)

 

SEASONING RUB:

1/2

teaspoon chili powder

1/2

teaspoon ground cumin

1/2

teaspoon salt

1/4

teaspoon dried oregano

1/8

teaspoon black pepper

 

MARINADE:

1/2

cup garlic flavored olive oil

1/4

cup fresh lime juice

 

ROASTED CORN SALSA:

2

ears fresh corn-on-the-cob

3

tablespoons garlic flavored olive oil, divided

1

can (15.5 oz.) black beans, rinsed and drained

1

small red bell pepper, diced

1

small jalapeno pepper, seeded and chopped

1/3

cup chopped red onion

1/4

cup chopped fresh cilantro

3

tablespoons fresh lime juice

1/2

teaspoon salt

1/2

teaspoon ground cumin


PREHEAT
grill to medium-high. Make drainage holes in two sheets of Reynolds Wrap Non-Stick Foil with a large grilling fork; set aside.

PLACE fish fillets in a shallow dish. Combine rub ingredients; rub over fish. Combine marinade ingredients; pour over fish, turn to coat both sides. Cover with foil; refrigerate 30 minutes.

PREPARE
salsa while fish marinates by brushing corn with 1 tablespoon garlic flavored olive oil; sprinkle with salt and pepper; set aside.

PLACE a sheet of foil with holes on grill rack with non-stick (dull) side towards food; immediately place corn on foil. Grill 15 to 20 minutes; turning until corn is brown and roasted. Discard foil.

CUT corn from cob; combine with remaining salsa ingredients in a medium bowl. Cover with foil; refrigerate.

REMOVE fish from marinade. Discard marinade.

PLACE second sheet of non-stick foil on grill as directed above; immediately place fish on foil.

GRILL 8 to 10 minutes in covered grill until fish flakes when tested with a fork. Serve with Roasted Corn Salsa./span

Number of Servings:

Nutrition Information:
(Per Serving)
calories   701
grams fat   41
% calories from fat   51
milligrams cholesterol   82
milligrams sodium   995
grams carbohydrates   43
grams fiber   12
grams protein   44