Lunchbox Hints and Tips
Sweet Treats
Snacks and desserts don't have to mean high fat and high sugar.
- Mixed dried fruit such as raisins, figs and prunes are healthy treats children can eat on the go and count as one of their '5-a-day'.
- Exotic fruit salads are a great dessert - add kiwi, mango and pineapple to traditional apples, bananas and oranges.
- Scones, currant buns and fruit bread make a tasty yet healthier alternative to biscuits and chocolate bars.
