Lunchbox Hints and Tips
It's always a challenge to keep coming up with new and interesting ideas for children's lunches and snacks. So as well as some general hints and tips here is a two week menu plan of inspirational ideas.
-
Super Sandwiches
Sandwiches can soon become boring. Try these ideas to keep things fresh, as well as squeezing in healthy ingredients as part of your child's recommended '5-a-day' portions of fruit and vegetables.
-
Salad Days
When the weather warms up, salads are a great change from sandwiches and they are packed with essential vitamins and minerals.
-
Sweet Treats
Snacks and desserts don't have to mean high fat and high sugar.
-
Reducing fat, sugar and salt
Lots of the 'bad' things in food are hidden. As general rule, the less processed it is, the better it is for you.
-
2 Week Menu Plan